Enjoy active eating advice with themes, and a side of sass, thanks to our resident dietician packed with useful insight and humor. She is one of our fave jags!
Rachael Rennebeck is half of the jagoff duo behind the award winning YaJagoff Podcast and co-owner of YaJagoff Media, LLC. specializing in marketing, PR and content management. Married for over two decades with three amazing kids, Rachael appreciates a dark roast cup of joe, a throwback song to the New Edition days, Stitch Fix for simplifying shopping, and a good walk that doesn’t leave you glistening.







